Contents
Here are five recipes that you can try out to add a little variety to your healthy diet. These recipes include airfood, Amaranth Tikkis, Lentil and Charred Broccoli Chaat, and Patrani Machchi. If you’re looking for quick, healthy, and delicious recipes, you’ve come to the right place.
airfood video recipe
Airfood is a delicious snack that is low in calories and low in fat, making it a perfect choice for dieters. It also is an environmentally friendly snack, which is why it is a great option for those on a budget. Making air food at home is also very easy and can save you money on the grocery bill. Watch this airfood video recipe and start making your own tasty snack at home!
Airfood is a popular diet in many countries, including Japan, Brazil, and South Korea. It is made from lean ingredients, which will raise your metabolism and curb your cravings. In addition, it contains a balance of fats, carbohydrates, and protein.
Patrani Machchi
Patrani Macchi is one of the Parsi specialties and is a popular dish to cook at home. This fish dish is cooked in banana leaves and is covered in coconut chutney. Patrani Macchi is an excellent dish for a healthy diet, and it’s easy to prepare.
This dish is steamed, not fried, and uses zero oil. Its marinade is made by mixing coriander, mint, ginger, and garlic. Some recipes also use a paneer substitute, such as cottage cheese, which makes the dish vegetarian. However, you can omit the paneer completely and still have a delicious and healthy meal.
Amaranth Tikkis
Amaranth Tikkis are a delicious, healthy snack that is free from gluten and is packed with vitamins and minerals. This versatile grain can be used in a wide variety of recipes. Try making these gluten-free tikkis and serve them with a chutney of your choice for a tasty treat! These amaranth tikkis can also be eaten as part of a salad with charred vegetables and a tangy olive oil dressing.
To make these delicious tikkis, first grind the amaranth seed to a flour consistency. Next, mix in the chopped amaranth leaves and mix well. Add the remaining ingredients, including red chili powder, cumin, and green chilies, and mix well. Next, apply a bit of oil on your palms and roll the mixture into small balls. Flatten the ball with your palms, and then place the tikki over a plate. Cook until golden brown.
Lentil and Charred Broccoli Chaat
This lentil-based dish is full of nutrition, making it one of the best recipes for healthy diet. Its high protein content and digestible fiber will help you feel full for longer. You can prepare it in many ways to suit your taste and diet. It can also be eaten raw or mixed into salads.
This recipe features charred broccoli and lentils. It is also delicious when paired with boiled potatoes and methi sprouts. The dressing is tasty, too. And it’s packed full of protein and vitamins! So, whether you’re eating it for breakfast or for dinner, this dish will provide a balanced meal for your family.
This recipe is packed with nutrients and is easy to prepare. Broccoli is a good source of fiber and helps in digestion. It also contains important vitamins and minerals like folate. In addition to that, black beans are high in protein, calcium, and fiber. They are also an excellent source of phosphorus, manganese, and iron.
Ragi Cookies
Ragi Cookies are delicious cookies that are rich in fibre and healthy fats. The recipe calls for organic jaggery but you can use coconut sugar as well. You can also use almond flour or butter instead of ragi flour. If using almond flour, add another two or three tablespoons of milk to the mix. The fats in the butter or almond flour bind the dough together. Once baked, you can top the cookies with your favorite toppings.
Ragi flour is an excellent source of calcium and protein. It is also rich in iron and dietary fiber. When baking these cookies, you can sprinkle some chopped nuts on top. You can bake them at 160 degrees C for about 20 minutes.
